Compassionate
One-On-One Mentorship
Connect with carefully selected professionals and experienced guides who can offer perspective, encouragement and one-on-one support.
Silver Mentors: One-on-One Mentoring and Coaching for Women Over 50
Our highly vetted professionals include licensed therapists, certified coaches, and other certified professionals. They are ready to assist with life transitions, divorce, grief, betrayal trauma, self-trust, and reinvention in private virtual sessions.
How Silver Mentors works
1. Book a free consultation.
Meet up to three mentors for 20 minutes each, at no cost.
2. Choose your mentor.
Pick the person whose focus and style fit what you are going through.
3. Meet one-on-one online.
Sessions are private video calls, 60 to 75 minutes, from wherever you are.
Book up to three different Silver Mentors for a FREE 20-Minute Consultation.
20 min
1 hr
325 US dollars
1 hr 15 min
250 US dollars
1 hr
250 US dollars
1 hr
250 US dollars
1 hr
250 US dollars
1 hr
235 US dollars
1 hr
235 US dollars
1 hr
225 US dollars
1 hr
150 US dollars
Which Silver Mentor is right for you?
If you are navigating divorce, betrayal, or narcissistic abuse recovery:
Ava Pommerenk, Ph.D (betrayal, trauma and sexuality, $325), Kay Seelinger, MA, LPC (betrayal trauma and narcissistic abuse recovery, $250), or Disha Prinja, CEC, CRC, CLC (betrayal trauma and identity rebuilding, $150).
If you are in a major life transition and want a therapist:
Carmela Carlyle, MA, Psychotherapist (integrative psychotherapy for life transitions, 1 hr 15 min, $250).
If you want to rebuild self-trust or reinvent yourself after 50:
Jen Legaspi, MBA, TMC, IWC (self-trust master coach, $250), Linda O'Hanlon, PCC (self-mastery and transformation coach, $250), Helen Ojeda, CMC, CPC, EI (change and transition master coach, $235), or Mandy Lotey, CIPD, CLC (reclaim self-trust and clarity at 50 and beyond, $225).
If you want to reconnect with your inner voice:
Eleni Savva, NLP, CLC (reclaim your inner voice, $235).
Not sure where to start? Book the free 20-minute consultation with up to three mentors.
Who Is Silver Mentors For?
Silver Mentors is for women over 50 facing a change: divorce or a gray divorce, the loss of a partner or parent, an empty nest, retirement, a career shift, or a quiet sense that the life you built no longer fits. You do not need a diagnosis or a crisis to begin.
Questions about Silver Mentors
Q: What is Silver Mentors?
A: Silver Mentors is Silver Awakening's one-on-one mentoring program for women over 50. It connects members with licensed therapists, certified coaches, and other vetted professionals through private virtual sessions.
Q: How much do Silver Mentors sessions cost?
A: Sessions cost $150 to $325, depending on the mentor. Most last 1 hour. Carmela Carlyle's sessions last 1 hour 15 minutes. The first 20-minute consultation is free.
Q: Can I meet a mentor before I pay?
A: Yes. You can book up to three different Silver Mentors for a free 20-minute consultation.
Q: Are Silver Mentors licensed therapists or coaches?
A: Both. The roster includes licensed professionals, such as Kay Seelinger, MA, LPC, and certified coaches, such as Linda O'Hanlon, PCC. Each mentor's credentials are listed on their profile.
Q: Are sessions online?
A: Yes. All sessions are one-on-one and virtual, so you can meet from anywhere.
Q: How do I choose between a therapist and a coach?
A: Therapists are licensed to diagnose and treat mental health conditions. Coaches help you set goals, rebuild confidence, and move forward, and they do not provide therapy. If you are unsure, book free consultations with one of each and see who fits.
Q: How do I book?
A: Choose "Request to Book" on any mentor's card, or start with the free consultation.
Q: Do I need to be a Silver Awakening member?
A: Yes, you will be asked to sign up when booking a session. Membership is free.
Q: What is the cancellation policy?
A: Cancel or reschedule at least 24 hours before your session. Missed sessions and no-shows are non-refundable.
Mentors on this page are vetted by Silver Awakening, a community for women over 50. Last updated: October 2026.