
Silver Circles are small, supportive groups for women who want to work through a life change alongside others who understand it. Members share experiences, find understanding and build connection.
Supportive Online Groups

Silver Circles: Live Online Support Groups for Women Over 50
Silver Circles bring together 8 to 15 women in intimate, supportive groups over 4 weeks for $160. Each Circle offers a safe space to share, connect, and heal.
Upcoming Live Streaming Silver Circles
Silver Circles are led by credentialed facilitators, such as certified therapists, coaches, and subject-matter experts. They are organized by shared life challenges, such as gray divorce, loss & grieving, parental estrangement, career displacement, identity reinvention, self-trust, betrayal recovery, midlife change, and life transitions. Sessions run 60 to 75 minutes each week by live stream. All times are Eastern Time (ET).
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With TARA GUSH, NLP, CLC / 4 Sessions: Mon 1/4, 1/11, 1/18, 1/25 @ 7:00-8:00pm ET
Starts Jan 4, 2027
160 US dollarsLoading availability...
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With KAY SEELINGER, MA / 4 Sessions: Wed 1/6, 1/13, 1/20, 1/27 @ 8:00-9:00pm ET
Starts Jan 6, 2027
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With SHARON RYAN, EI, NLP, MLC / 4 Sessions: Wed 1/6, 1/13, 1/20, 1/27 @ 9:00-10:00am ET
Starts Jan 6, 2027
160 US dollarsLoading availability...
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With PATCH GARCIA, CCCO / 4 Sessions: Wed 1/6, 1/13, 1/20, 1/27 @ 8:00-9:00pm ET
Starts Jan 6, 2027
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With JEN LEGASPI, MBA, TMC, IWC / 4 Sessions: Wed 1/6, 1/13, 1/20, 1/27 @ 7:00pm-8:15pm ET
Starts Jan 6, 2027
160 US dollarsLoading availability...
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With DISHA PRINJA, CEC, CRC, CLC / 4 Sessions: Wed 1/6, 1/13, 1/20, 1/27 @ 5:00-6:00pm ET
Starts Jan 6, 2027
160 US dollarsLoading availability...
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With ELENI SAVVA, NLP, CLC / 4 Sessions: Thur 1/7, 1/14, 1/21, 1/28 @ 11:00am-12:15pm ET
Starts Jan 7, 2027
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With HELEN OJEDA, CMC, CPC, EI / 4 Sessions: Thu 1/7, 1/14, 1/21, 1/28 @ 2:00-3:00 PM ET
Starts Jan 7, 2027
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With AVA POMMERENK, Ph.D / 4 Sessions: Sat 1/16, 1/23, 1/30, 2/6 @ 1:00-2:00pm ET
Starts Jan 16, 2027
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Who Are Silver Circles For?
Silver Circles are for women over 50 who are working through a specific life change, such as loss, divorce, estrangement from a child, a career shift, or rebuilding trust in themselves. Each circle focuses on one shared challenge, so the women in the group understand what you are going through.
How Does a Silver Circle Work?
Each circle meets live online once a week for four weeks. Sessions last 60 to 75 minutes, and each circle has 8 to 15 women so every voice is heard. A credentialed facilitator, such as a certified therapist, coach, or subject-matter expert, leads each circle, and the setting is confidential.
How Do I Join a Silver Circle?
Choose the circle that fits what you are facing, check the start date and session times, and select Book Now. Each circle costs $160 for all four sessions. All times are Eastern Time (ET).
Silver Circles FAQ
What is a Silver Circle?
A Silver Circle is a 4-week live online support group for women over 50. Each circle focuses on one shared life challenge and is led by a credentialed facilitator, such as a certified therapist, coach, or subject-matter expert.
How many women are in each circle?
Each circle has 8 to 15 women, in a confidential setting.
How long are the sessions?
Sessions run 60 to 75 minutes once a week for four weeks, by live stream. All times are Eastern Time (ET).
Is a Silver Circle therapy?
No. Silver Circles are professionally facilitated support groups, not individual therapy. Each circle is led by a credentialed facilitator, such as a certified therapist, coach, or subject-matter expert, and every circle page names its facilitator and credentials.
How much does a Silver Circle cost?
Each circle costs $160 for all four sessions.
Which Silver Circle should I choose?
Choose the circle that matches what you are facing now. Midlife Shift is a midlife coaching group for women in a season of transition. Divorce & Separation is gray divorce support for women navigating the end of a long relationship. Parental Estrangement is support for women whose adult children have stepped away. Reinventing Your Work Life is career displacement support after a layoff, forced exit or career change. Identity Uninherited is identity reinvention after 50. Self-Trust is a group for rebuilding trust in your own judgment. Surviving Betrayal is betrayal recovery support. Navigating Life's Transitions is life transition support. Loss & Grieving is grief and loss support for women over 50. If you would prefer private, one-on-one support, see Silver Mentors.
How do I sign up?
Select Book Now on the circle you want. Each card shows the start date and all four session dates.
Can I join a Silver Circle from outside the United States?
Yes. Women over 50 from any country, including the USA and Canada, can join a Silver Circle. All circles are live online and conducted in English at this time. Session times are listed in Eastern Time (ET).
What are the best online support groups for women over 50?
Silver Circles are live, facilitator-led, 4-week groups for women over 50, organized by one specific life challenge. It costs $160 for each 4-session circle, with 8 to 15 women per group. Other options include peer-led groups such as HeyPeers and community groups on Meetup.
What is the cancellation and refund policy?
Cancellations made 15 days or more before the start date are eligible for a full refund. Cancellations made within 15 days of the start date are not refundable, and no credits or transfers are issued. Silver Circles run as a continuous four-week experience, so missed sessions cannot be reimbursed, rescheduled or made up. If SILVER AWAKENING® cancels or reschedules a circle, participants receive a full refund.
Is there a community for Silver Circle participants?
Yes. Each Silver Circle has its own sub-group in the free SILVER SAGE® SISTERS online community, and you are added automatically when you book.
Who is NOT a fit?
Silver Circles are professionally facilitated support groups, not therapy or crisis care. If you are in crisis, call or text 988 (US) or 9-8-8 (Canada).
Stay Connected After You Book
When you book a Silver Circle, you are added automatically to its own sub-group in the free SILVER SAGE® SISTERS online community, so you can stay connected with the women in your circle. If you would prefer private, one-on-one support, explore Silver Mentors.








