About
This course comes with a FREE GUIDEBOOK & JOURNAL! Wednesday, October 7 & 14 VIDEO Course @ 7:00pm - 8:00pm EST Wednesday, October 21 LIVE Zoom Course @ 7:00pm - 8:30pm EST There are seasons in life when something shifts. A relationship changes. A role evolves. A chapter quietly comes to an end. Or perhaps nothing dramatic has happened at all. But something feels different. You find yourself overthinking, second-guessing decisions, replaying conversations, searching for certainty, or feeling less connected to yourself than you once did. Trusting Yourself Again is a guided experience for women who want to better understand what happens beneath those moments. Together, we'll explore the patterns that arise in moments of uncertainty and begin understanding them in a new way. This isn't about fixing yourself or finding the "right" answer. Instead, you'll be guided through a slower, more experiential process of understanding yourself. You'll be invited to become curious about your experience rather than rushing toward answers. Through two weeks of short guided videos, community reflection, and a 90-minute live integration session in week three (with a recording of the live session available if you're unable to attend), you'll begin to: • Recognize familiar patterns that arise when something feels uncertain or important • Understand how those patterns developed and why they often make more sense than they first appear • Explore what those responses may be trying to do for you • Begin reconnecting with your own experience and relating to yourself with greater understanding and less judgment You don't need to know exactly what you're looking for. You only need a willingness to become curious. Because sometimes trusting yourself again doesn't begin with finding the answer. It begins with understanding yourself more clearly.